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"I found the day extremely beneficial, not only for my own personal development, but for the organisation i work for. It was obvious that Matt and Will had put a lot of time and effort into preparing for the day. The level of knowledge and how to adapt it to our specific needs was exceptional.
I’m sure that this is the first step for us as a department, and hope that we continue to develop this. It has opened my eyes to how long we have been told things that are wrong and I am confident that we will be able to use this new knowledge to assist officers.
I have already considered the type of exercise I am doing and how I can better the techniques and my over all performance."
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"The day as a whole was very beneficial to me in a variety of ways, firstly recapping on some basic anatomy around the shoulders, back and the knees and putting into context how and why we need to be aware of what is happing inside to our bodies and I now understand better how our students can injure themselves during some of our training when performing such drills such as baton techniques if the body is not prepared for this and second, how we can all improve our posture, flexibility and learning how to warm up our bodies correctly by using different exercises that use multiple areas.
The delivery from the trainers (Matt & Will) was very professional and polite but fun at the same time and the course content was pitched at the right level I feel for our needs and was much more specific completed to other courses that we have done.
Well done guys and thanks for a great day."
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"Very well structured both in terms of content and being relative to the needs of both us as a group and for me personally.
The videos helped to reinforce the practical demos and also will become a valuable resource for us as an organisation and again for me personally.
It was pitched at the correct level given my understanding of anatomy and joint function post the gym trainers course, and has reinforced in some areas and supplemented in others.
Both Matt and Will were willing to deviate from the 'input' when it was relevant and were genuinely interested in what we are doing. They took time to explain things in detail and to offer one to one coaching/assessment.
Overall it was really enjoyable and I have come away with lots of good information..... and personal challenges....which can only be good."